RENDEZ VOUS POUR LES ELEVES EN DIFFICULTES D'APPRENTISSAGE
A partir de lundi, je reçois les élèves en difficultés et troubles de l'apprentissage tous les mercredis de 8 h à 20 h Au programme : Échanges avec l’élève autour de ses difficultés d’apprentissage (présence recommandée d’un ¼ d’heure d’un des parents à chaque début de séance) Techniques de sophro pédagogie et sophro ludique, relaxation dynamique.... afin d’aider à surmonter le manque de confiance, les difficultés de concentration, la gestion des émotions, le stress, l’estime
SOPHRO BALADE LE 30 AOUT
Pour bien se préparer à la rentrée, je vous invite à vivre à mes côtés une sophro balade en pleine nature. Rendez vous à NOYAL SUR VILAINE ou directement sur le lieu de la marche (envoi coordonnées GPS par sms); Marche en conscience et bain de forêt accompagnés d’exercices de sophrologie (exercices de respiration abdominale et relaxation dynamique) et de sylvothérapie (énergie par les arbres).
Ces marches ne nécessitent pas de technique particulière. Elles permettent d’accéd
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